Mental health support for young people aged 12-18 Free online counselling project for young people Visit the e-motion website
Category: Mental wellbeing
Mental health self referral
Are you feeling low or under stress? You can get help directly from these organisations using the links below If you are in crisis please consider the following options to … [continue] Mental health self referral
East Sussex Community Information Service
ESCIS stands for East Sussex Community Information Service. ESCIS is a database of community information and events developed and managed by the Library and Information Service of East Sussex County … [continue] East Sussex Community Information Service
Childline
We’re here for all young people, whatever you’re going through. Visit the Childline website
ChatHealth
Confidential help and advice It’s safe and easy for you to speak to a qualified health professional. Just send a message, you don’t have to give your name. Discreet and … [continue] ChatHealth
NHS – Every Mind Matters
Simple and practical ways to ease anxiety, manage stress, lift your mood and sleep better, through proven approaches like cognitive behavioural therapy (CBT). Visit the NHS Every Mind Matters website
Support to improve your health
If you are a Brighton resident get support to improve your general health and your mental health. Brighton and Hove City Council Health and wellbeing support
Living Well Programme
The Living Well Programme is a free self-management course developed for people living with any long-term health condition, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, back pain, … [continue] Living Well Programme
NHS West Sussex Talking Therapies
Are you feeling sad, lost or anxious? Dolphins Practice has a Mental Health Support Coordinator who can support you with low mood and anxiety. NHS West Sussex Talking Therapies (formerly … [continue] NHS West Sussex Talking Therapies
Brighton and Hove Wellbeing Service
Mental Health Services for Children, Young adults and Adults (18+) We are a free, confidential NHS service for adults and children and young people with a postcode beginning BN1, BN2, … [continue] Brighton and Hove Wellbeing Service
Feeling Low?
If you are feeling low and would like to get support you can visit the Health in Mind website to complete a referral form.
Hub of Hope
Access Hub of Hope for mental health support at www.hubofhope.co.uk
NHS mental health services
For ugent help for mental health search for help by visiting the NHS mental health website For further information from NHS UK on where to access mental health services follow … [continue] NHS mental health services
Samaritans
Samaritans operates a free service 24 hours a day, 365 days a year for people who want to talk in confidence. If you need someone to talk to, we listen. … [continue] Samaritans
